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Richard Cotton quotes

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    I Like this quote I dislike this quote“Manufacturers are always trying to show their machines burn the most calories. The bottom line is that if you push yourself to a moderate level, you're going to burn about the same amount of calories.”

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    I Like this quote I dislike this quote“You also gain the independence to work out wherever and whenever you want. People who are dependent on a trainer tend not to exercise unless their trainer is standing right there.”

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    I Like this quote I dislike this quote“You may just need a little tune-up, just like the same way an established golfer would go to a golf pro.”

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    I Like this quote I dislike this quote“Anybody who knows how to walk knows how to use them.”

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    I Like this quote I dislike this quote“By far, the number one reason people give for not exercising is that they don't have enough time. To get someone to exercise, we've got to help them carve out the time. Having a gym at your fingertips does just that.”

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    I Like this quote I dislike this quote“In middle-aged and younger adults, it's probably not a big difference for them in terms of their exercise time. It is really their lifestyle and what works for them that's really important when determining your exercise time.”

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    I Like this quote I dislike this quote“[It had] never happened to me, ... And I've been running since I was 14 years old.”

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    I Like this quote I dislike this quote“I wouldn't suddenly decide to go for a 10-mile run or do sprint intervals on the track at this point, ... If I'm playing sports, I would be conscious of my need to be some kind of hero or need to show off.”

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    I Like this quote I dislike this quote“There is some evidence that morning exercise promotes more fat burning than other times of the day, but the difference is so small that it really wouldn't matter, ... And if you're going to exercise inconsistently in the morning, then it's not worth it at all.”

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    I Like this quote I dislike this quote“We are trying to be on the leading edge of utilizing digital technology to make our TV shows available to consumers in as convenient of a way as we can.”

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